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This is powerful. Many of us dislike silence. It breeds fear, anxiety and self doubt. But there in the silence there are words, ideas, creativity, blessing, connection and an abundance of possibilities.

I know this when I spend time with my man.

I know this when I meet my maker in the silence of quiet meditation.

I know this as I coach professionals wanting to be their best selves.

I know this as I hear the heart truths from one of my kids.

Make silence your friend. Find some today. Turn of your phone. Unplug. Listen in the silence.